Free Relationship Tools & Quizzes
Research-based, instant results, and none of them ask for your email. Everything runs in your browser.
Attachment Style Quiz
Find where you sit on the anxiety and avoidance dimensions — the two-axis model attachment researchers actually use. 12 scenario questions.
💬Text Decoder
Paste a conversation, get interest, effort, warmth, and consistency scores plus named patterns — dry texting, breadcrumbing, hot-and-cold. Nothing leaves your browser.
🚩Relationship Red Flags Checker
30 red flags ranked by severity, from communication patterns to abuse indicators — with a live severity read as you check.
⚖️Should We Break Up? Quiz
A structured check-in across connection, conflict health, and effort balance — a reflection, not a verdict.
🔍Is It Gaslighting? Checker
A 20-point reality check built on DARVO research — including how to tell gaslighting from a normal disagreement.
⏱️Response Time Decoder
What taking hours to reply actually means — reads speed against reply quality and their own baseline, not timestamps alone.
🌀Am I in a Situationship? Quiz
Ten questions that measure the one thing situationships are made of: ambiguity.
💘Does He Like Me? Quiz
Reads behavior, not minds: initiation, memory, effort, plans. Honest, not flattering.
🪞Am I the Problem? Quiz
An honest self-check on defensiveness, scorekeeping, and apologies. Courage required.
🌱Am I Ready for a Relationship? Quiz
Measures readiness, not worthiness: processed past, stable life, real friendships, direct communication.
Tools are a starting point.
For your actual situation — the specific person, the specific texts, the specific history — Lainie gives advice that fits, and remembers your story. 50 free messages.
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